Pediatrician warns of consequences of completely cutting out salt
Therapist, gastroenterologist and pediatrician Anastasia Timoshenko has warned that a complete refusal of salt in the diet may lead to a sodium deficiency. According to her, in early stages it shows up as weakness, drowsiness and dizziness.
Therapist, gastroenterologist and pediatrician Anastasia Timoshenko has warned that a complete refusal of salt in the diet may lead to a dangerous sodium deficiency. RIA Novosti reported this on October 28, 2026.
According to the specialist, in early stages sodium deficiency manifests as marked weakness, rapid fatigue, drowsiness and sharp dizziness when standing up. She said these symptoms were the first to appear.
Timoshenko added that with progressive electrolyte deficiency, serious disruptions of the body's exchange of substances, neurological disorders and even a fatal outcome are possible. At the same time, she said, such a scenario is almost never a threat to an ordinary person in everyday life.
The material is based on the specialist's comments. Details on specific risks and dietary recommendations are not provided in the source.
Source: ria.ru
